Treating Your Fibromyalgia

How do you treat a disorder when you don’t know its cause?  When you don’t know which tissues or systems are responsible for the pain?

The prudent thing to do is to optimize your body’s health, concentrating your efforts on areas related to muscle, bone and joint health.

This goes back to the Main Concepts chapter of this ebook:

• Make conditions in your body ideal for healing via lifestyle modification.
• Remove any barriers you have control over that may be interfering with healing or aggravating the condition.
• Optimize your body’s natural regenerative capabilities.
• And, help your body out by trying safe, therapeutic interventions.

NEXT:  Check Your Vitamin D Levels

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