Use Red Light Therapy

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For plantar fasciitis or Morton’s neuroma, use red light therapy:  do six doses twice a day over the most painful spot for two weeks, then as needed.   Light in the red bandwidth increase cellular ATP production (energy), thus enhancing healing.

After the pain has gone down, rub in Penetrex pain relieving cream and use the Edge tool on your plantar fascia  to rehabilitate it; be careful not to do it too hard.

This protocol can also be used for sub-acute ankle sprains.

Using the Tendlite & Edge Tool to Treat Plantar Fasciitis

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