APRM: Mid Back Pain 9

Use a TempurPedic™ Neck Pillow

tempurpedic neck pillow

The TempurPedic™ neck pillow encourages restoration of the normal neck curvature while you sleep, which improves posture.  Especially good if you sit in front of a computer all day, craning your neck forward.

posturebrace

Lastly, you may want to try wearing a thoracic brace.  This special vest pulls back rounded shoulders and encourages better posture.

NEXT:  Review of Products to Treat Mid & Upper Back Pain

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