APRM: Shoulder Joint 3

Shoulder Bursitis & Impingement

A bursa is a piece of tissue found in or around all joints, whose function is to act as a near-frictionless cushion between moving structures (tendons, ligaments) and their surroundings (other tendons and ligaments; bones).  Without bursae, your tendons would chafe and deteriorate fast, and the pain would be unbearable.

In the case of the shoulder’s sub-acromial bursa, it cusions the supraspinatous tendon where it passes underneath the acromion, which is that hard, flat bone you can feel just at the end of your upper shoulders.

frozen shoulder

In shoulder bursitis, an inflamed sub-acromial bursa swells up and scrapes against the acromion as you attempt to raise your arm causing deep, sharp pain in your shoulder joint.

Shoulder impingement refers to an inflamed bursa and/or a thickened supraspinatous ligament bunching up underneath the acromion as the arm is raised, preventing further movement.

Typically, both occur simultaneously, but there are chronic cases where a previously damaged supraspinatous tendon thickens over time and gets impinged underneath the acromion as you attempt to raise your arm.

Occupations and activities that frequently involve raising your arm above your head, such as electricians, painters, baseball and tennis are risk factors for developing bursitis/ shoulder impingement.

NEXT:  Treating Common Shoulder Problems

right green arrow 50px

< Go Back

(Page 3 of 8)

Receive a FREE, 30-Day Plan to Boost Your Health and Eliminate Pain!

Receive a FREE, 30-Day Plan to Boost Your Health and Eliminate Pain!

As a subscriber, you'll also learn the special methods used by experts in human biomechanics to fix body aches and pain the RIGHT way, long term. 

We'll also send you a Free eBook, Concepts of Self-Healing as a way of saying thanks.

Please check your email in 5 minutes to access your Special Report. Make sure to whitelist "newsletter@painandinjurydoctor.com" in your email client (Gmail, Yahoo, Outlook, etc.) so that you don't miss this valuable information. One way is to add this email to your email Contacts.