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"Low Back Pain"
Whole body vibration, or WBV is popular in the fitness, health, and beauty industries. It involves standing stationary or doing exercises on a motorized platform that vibrates at different frequencies and amplitudes (basically, different speeds and intensities). Research on the benefits of whole body vibration are mixed, but a significant number of studies point to [...]
Continue Reading →Most people who have general back pain and stiffness don’t question it enough; i.e. wonder why they have it. All they want is for it to go away in the quickest amount of time. A person suffering from back pain will first wait and see if it goes away with rest and time, and if [...]
Continue Reading →Low back pain is said to be the most common cause of lost work days, after colds. Most everyone has experienced an episode of lower back pain at some point in their life; millions suffer from chronic lower back pain. The low back, or lumbar spine, is comprised of the last five (5) vertebrae in [...]
Continue Reading →Pain Relief
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