Headache Treatment #4:  POSTURE PUMP

posturepumpUse the Cervical PosturePumpDisc Rehydrator. This device relieves strain from the posterior neck muscles, joint surfaces and discs that may be contributing to a tension headache. Lie down on your back, place the device under your neck, pump the air bladder 2-3 pumps and relax for ten minutes as it stretches your neck.

NEXT:  Magnesium

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