Apply Essential Oil to Neck Muscles
Essential Oils – Massage boswellia essential oil into your neck muscles, gently. Boswellia, also known as Frankincense has anti-inflammatory and pain relieving qualities.
Narayan oil is also great for relieving muscle pain and tension. It is an Ayuredic oil comprised of 16 herbal ingredients. Do this for 10 minutes, twice a day. Effective for neck pain due to muscle tension.
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