Help is Coming for Arm, Wrist & Hand Pain


 Thank you for subscribing to the Regenerate and Rehab Method (R2M)®, a tele-medicine based system comprised of online courses on how to self-rehabilitate chronic forms of musculoskeletal pain.

Tendonitis and myofascial strain of the upper extremities affect millions of people in the U.S.  These are typically “overuse” related, but usually involve other factors that make the person more susceptible than others.  Things like ergonomics, poor posture and other lifestyle factors.

In a few weeks, you will receive notification when the R2M course on Self-Rehabilitation of Upper Extremity Pain is available on Teachable, the popular online teaching platform.

This step-by-step system comprised of videos, supporting documents and links to special resources walks you through certain procedures you can do yourself, and with the help of a partner, to help you conquer chronic upper extremity pain.    I developed and already tested these protocols on many of my arm, wrist and hand tendonitis patients and found them to work extremely well; often resolving the condition in just a few weeks!

So please keep an eye out for this notification  because it could be a life-changer for you– you don’t want to miss out.

In the meantime, I’ll send you pertinent information on things you can do to alleviate this condition, along with a list of some of the products I prescribe to patients for home therapy.

Below is the link to my eBook, Amazing Pain Relief Methods:  Concepts of Self-Healing.  This ebook, which is viewed on your browser, sets the foundation for the Regeneration Phase of R2M.

Remember, R2M is all about transforming your body into a healthier state and watching pain disappear.  It is not a secret exercise system; it’s a long-term strategy to significantly alleviate chronic pain or eliminate it permanently, sparing you from a life of daily pain medications and dealing with the physical limitations of surgery.

One last thing – I’d like to invite you to visit and Like my Facebook page.  It is here where I share my insights and discoveries on natural health and healing, and engage with members as best I can.  It’s a great way to shoot me any burning question you may have about pain.


I sincerely look forward to help you get out of pain and improve your quality of life.

Always Remember,

You Can Do It!

Dr. Dan