Help is Coming for Tension Headaches


Thank you for subscribing to the Regenerate and Rehab Method®, a tele-medicine based system comprised of online courses on how to self-rehabilitate chronic musculoskeletal pain.

If you are getting tension headaches on a regular basis (about once a week or more) and have been cleared of all red flag conditions, it’s quite likely that the source of your headaches are mechanical in nature.  Environmental factors may also be triggering your headaches (air, water, diet, proximity to hazardous elements).

The good news is that mechanical problems in the spine can usually be resolved, and environmental factors that you are exposed to can be minimized.

In a few weeks, you will receive notification when the R2M course on Curing Chronic Tension Headaches is available on Teachable, the popular online teaching platform.

This step-by-step system comprised of videos, supporting documents and links to special resources walks you through simple procedures you can do yourself, and with the help of a partner, to help you conquer recurring tension headaches.    I developed and already tested these protocols on many of my headache patients and found them to work extremely well; often resolving the condition in just a few weeks!

So please keep an eye out for this notification  because it could be a life-changer for you– you don’t want to miss out!

In the meantime, I’ll send you pertinent information on things you can do to alleviate this condition, along with a list of some of the products I prescribe to patients for home therapy.

Below is the link to my eBook, Amazing Pain Relief Methods:  Concepts of Self-Healing.  This ebook, which is viewed on your browser, sets the foundation for the Regeneration Phase of R2M.

Remember, R2M is all about transforming your body into a healthier state and watching pain disappear.  It is not a secret exercise system; it’s a long-term strategy to significantly alleviate chronic pain or eliminate it permanently, sparing you from a life of having to take pain medications every day or dealing with the physical limitations of surgery.

I sincerely look forward to help you get out of pain and improve your quality of life.

One last thing – I’d like to invite you to visit and Like my Facebook page.  It is here where I share my insights and discoveries on natural health and healing, and engage with members as best I can.  It’s a great way to shoot me any burning question you may have about pain.
Always Remember,

You Can Do It!

Dr. Dan